Hot oil massage therapy is a type of massage that involves the use of warm oil, such as coconut oil or almond oil, to promote relaxation and relieve muscle tension. The massage therapist will typically warm the oil to a comfortable temperature and apply it to the individual’s skin using long, flowing strokes.

oil helps to hydrate and nourish

The warm oil helps to soothe and relax the muscles, allowing the massage therapist to apply deeper pressure if needed. The massage therapist may focus on specific areas of tension or discomfort in the body, such as the neck, shoulders, or back. Hot oil massage therapy can also be a deeply moisturizing treatment for the skin, as the oil helps to hydrate and nourish it. The massage therapist may use a variety of techniques, such as Swedish massage or deep tissue massage, to customize the massage to the individual’s needs and preferences.