Thai therapy” can refer to a few different things, but most commonly it is used to refer to traditional Thai massage, which is a type of bodywork that originated in Thailand over 2,500 years ago.

chronic pain, stress, anxiety, and depression

Thai massage involves a combination of stretching, acupressure, and deep tissue massage techniques, and is performed with the recipient fully clothed on a floor mat. The practitioner uses their hands, feet, elbows, and knees to apply pressure to various points on the body, with the goal of improving circulation, releasing tension, and promoting relaxation.

Thai massage is often used as a form of complementary therapy to address a wide range of physical and mental health conditions, including chronic pain, stress, anxiety, and depression. It is also commonly used by athletes and dancers to help improve flexibility and range of motion..